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Dr. Nimarjeet Kaur is a renown ayurvedic practitioner. Over the years, she has worked on solving women’s health issues through an Ayurveda diet and routine. In this book, she lays out the principals of Ayurveda and how they solve common discomforts during menstruation. It helps you know what should be eaten at what time of the day during menstruation. The diets prescribed for PCOD, Menopause, those who wish to conceive and new mothers have transformed the lives of many.
“… Another positive review for ever deserving Dr Nimarjeet Kaur Rajpal who helped me to correct my irregular cycles which led to PCOD for a longest time…”
